26-1-14_hht

26-1-14 Wednesday

January 14, 2026
  • Make Bed  150.5 lbs  BP 106/61  65bpm
  • TFOL - backup focus-local folder and focus_local.sql
  • Today's schedule
  • ChatGPT - Daily Focus
  • Breakfast - Oatmeal
  • TFOL - Deep-link hardening of /admin controller php files

Posted in schedule by Geoffrey Stevens

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