26-1-22_hht

26-1-22 Thursday

January 22, 2026
  • Make bed  149.7 lbs  BP 126/77  60 bpm
  • Slept in till 7:05 - 9 hrs sleep.
  • Feed Dogs
  • Breakfast - Oatmeal
  • Meals on Wheels
  • Gym - RAC - Workout A
  • Lunch - RSC - White beans and chicken/veg.
  • Build fire in woodstove
  • BACKUP_B (hybrid) - no problems.
  • TFOL - Daily Schedule
  • ChatGPT - Daily Focus
  • TFOL - deep-link hardening smoke-tests register,  member-edit-picture, member-edit folio (used written checklists)
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Posted in schedule by Geoffrey Stevens

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