26-2-26 Thursday

February 26, 2026

Make bed 149.8 lbs BP 106/62 61 bpm
Ubuntu backup - BACKUP_B
Mindfulness Breathing - 10 minutes
Daily Schedule
Breakfast - Oatmeal
Daily Focus - ChatGPT
Meals on Wheels
Walmart - grocery shopping / Ann's click list.
Lunch - RSC - apricot chicken nuggets w/ rice and vegetables
Bike Ride with Steve - Twin Bridges Loop - 36.4 mi - 2 hr 10 min - 1266 ft - avg 16.7 mph
Dinner - Chili
TFOL - add website - theFocusOnSeniors
TFOL - smoke-test website.php - fix flash msg - verified Week 3 compliant
TFOL - fix deep- link for menus -- correct landing page.
Sleep - 10:00 pm

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