26-03-04_hht

26-03-04 Wednesday

March 04, 2026
  • Make bed  148.0 lbs  BP  98/58  63 bpm
  • Backup Ubuntu - BACKUP_B
  • Mindfulness Breathing - 10 min
  • Daily Schedule
  • Daily Focus
  • Breakfast - Oatmeal
  • TFOL - A2 Blueprint Week 4 - Task 3
  • Lunch - at Carol's with Carol, Alice, Ann
  • Bike Ride - Zwift - FTP Ramp Test - FTP 186
  • TFOL - Set Directory and file permissions in A2 /_stage prepping for production.
  • TFOL - Set Directory and file permissions on Ubuntu - to keep migration consistent.
  • Dinner - MOW tray - Apricot Chicken, noodles and vegetables.
  • ChatGPT - Download Whisper-py and voice recorder.  Open source dictation software.
  • TFOL - convert 7 Get-Focus website images and logos to new format.
  • Sleep - 9:56 pm

Posted in schedule by Geoffrey Stevens

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