26-03-23_hht

26-3-23 Monday

March 24, 2026
  • Make bed  150.8 lbs  BP 112/64 60 bpm 44 Vo2 Max.
  • Backup Ubuntu - BACKUP_A
  • Mindfulness Meditation - 10 min
  • Breakfast - Oatmeal
  • A2 Hosting - add no-reply@thefocusonlife.org email client
  • TFOL - smoke-test stage register - verify-email - broken - no email sent.
  • Lunch - Tuna sandwich + chips & guac
  • Walk June -  Porcupine trail
  • TFOL - Open A2 Support ticket - email blocked.
  • Zwift - 20-40s 13.63 mi - 41:32 19.7 mph
  • Dinner - Ruben sandwich + sweet potato fries - with Alice and Ann.
  • Movie - English mystery and TFOL Schedule
  • Sleep - 9:55 pm

Posted in schedule by Geoffrey Stevens

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