26-04-07_hht

26-4-7 Tuesday

April 08, 2026
  • Make bed - 149.8 lbs  BP 108/59/ 62  44 Vo2 MAX
  • Backup Ubuntu - BACKUP_B
  • Mindfulness Meditation - 10 min
  • TRT - right - .25 ml
  • Breakfast - Oatmeal
  • Meals on Wheels
  • Gym - StairMaster - weights - core
  • Lunch - RSC - Picadillo
  • Deliver Amy's b-day present
  • TFOL - restore A2 from yesterday's backup
  • TFOL - problem existed before backup
  • YouTube surfing
  • Sleep - 10:00

 

 

 

 

 

bp

Posted in schedule by Geoffrey Stevens

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