26-04-16_hht

26-4-16 Thursday

April 16, 2026
  • Make bed  148.9 lbs  BP 110/61  60 bpm  44 VO2 MAX
  • Backup Production -> backup_c
  • Backup Ubuntu -> BACKUP_B
  • Mindfulness Breathing - 10 min
  • TFOL/ChatGPT - work on bicycle club app.
  • Breakfast - Shredded Wheat
  • Meals on Wheels
  • Gym - StairMaster - weights - core
  • Lunch - RSC - chile verde pork/rice/vegetables
  • Mounted bike rack on Subaru
  • TFOL - work on Bend / Redmond BC - add Ride Schedule page
  • TFOL - add Member Notes page
  • TFOL/ChatGPT - troubleshoot buttons on bike ride forms.
  • Sleep - 10:36
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Posted in schedule by Geoffrey Stevens

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