26-4-17 Friday

April 17, 2026

Make bed 148.3 lbs BP 108/57 64 bpm 44 VO₂ MAX
Backup production/db -> backup_c
Backup Ubuntu -> BACKUP_B
Mindfulness Breathing - 10 minutes
Daily Schedule
Breakfast - Oatmeal
TFOL/ChatGPT - continue working on Bend / Redmond Bicycle Club -> inline <styles>
Bike Ride - Skull Hollow w/Amy - 20.82 mi 1:26:46 748 ft. avg 14.4 mph avg 113 w
TFOL/ChatGPT - bicycle - add rides as smoke-test
TFOL/ChatGPT - Work on Schedule module - add a schedule works
Dinner - Chicken salad on toast - sardine salad
TFOL/ChatGPT - Edit Schedule not working - troubleshoot - routing issue
Sleep - 9:20 pm

Comments